Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT.
Want abs? Try my workout! We've all done such a great job at getting #FitFor15 I thought I'd create some.
3 minute ABS workout to get strong toned abs and a six-pack . Try this exercises to lose belly fat and get toned.
A strong core is a great foundation for the physical health of your body, and it doesn't hurt to have nice looking.
This is a 3–minute ab workout that will give you a strong core for better sports performance and also protect your lower back from injury in everyday life.
http://www.scoobysworkshop.com/3minuteAbWorkout.htm Contrary to popular belief, there is no such thing as.
You made it through Week 1 of our 30-day ab challenge! Celebrate with this week's 3–minute core-crushing lower-ab blast. (Yep, there's more and we're going to .
So, whether you are short on time or you just need a quick ab routine to add into your workouts, this 3–minute ab routine gets you the most bang for your buck.