Day 1 Day 2 Day 3 Day 4 Day 5. The workouts I share with you will help your get strong abs. To get maximum results, it will take overall FAT LOSS over your .
Whether you are going on a summer cruise or just headed to your neighbor's pool party, here is a 5 day total ab workout plan to get your abs to where they need .
Tired of the same old abs workouts that don't get you the results you want? Switch it. The 3-Day Abs Workout to Shred and Stabilize Your Core. . 5 to 1 reps.
5 Day Total Body Workout ** sorry for the scantily dressed women!. Abs and bum workout – Repeat times a day for a toned bum and body. Find this Pin and .
Get a flat belly with these abs exercises that only take 5 minutes!