7 Day Leg Workout

7 Day Leg Workout

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7 Day Leg Workout

. can now be yours year round. Take the 7Day Summer Legs Challenge today and see for yourself.. Let's get started!!! Daily workouts are under 20 minutes.
This 7day butt and thighs workout challenge is easy to fit into any schedule.. Day 1 & 3 1. Glute Bridges – 40 reps 2. Single Leg Squat with Kick Back – 12 reps .
Beautifully toned and defined legs can now be yours year round. Take the 7Day Summer Legs Challenge today and see for yourself.
Welcome to your last weekly workout challenge. This week, we will target your legs. 7 Day Hard Legs Weekly Workout Challenge Day One5 Single Leg Glute .

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