This core workout targets your abs and core muscles with a strategic, super-
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Try this 7 minute abs circuit after a workout. 7 exercises 40 seconds work 20 seconds rest Elbow to Knee.
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Learn how to get abs by working them out only 7 minutes a day! This abs routine is a great workout and will help you get a flat stomach.
A 7 minute workout that hits commonly forgotten muscles. .. 10 Minute Lower Ab Workout to Flatten Your Belly – Tap the link to shop on our official online store!