If you're a man over 40 who wants to redefine your core, it's time to learn the best ab exercises for men. Find out the correct techniques for results.
Women over 40 can have great abs too! Complete, printable workout calendar!
Over 40 Different Abs Exercises – Fitness Sixpack Workout Health – Yeah We Train !
The Abs After 40 program is specifically designed to help middle age men get in shape and achieve a lean muscular physique complete with six pack abs.