Day 8: 6 Minute Fat-Blasting Workout plus move through the following ab toning exercises 3 times: 20 knee raises, 12 single leg v-sits per leg, 15 double .
Burn more calories with these 15 minute workouts than you would with traditional gym workouts. You will burn fat for up to 48 hours after each workout.
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Discover ideas about Workout Challenge. BIG HIIT 15 Day Abs Challenge – Are you ready for the challenge? Yeah, Im game. Workout ChallengeBody .
Get the body you have always dreamt of with your PERSONAL ABS TRAINER in your pocket. With 15 Days Abs Workout Challenge, shape up your abdominal .
You can have flatter abs in 2 weeks, whether you're at a beginner, intermediate,. Alternate for 15 reps in a smooth, continuous motion, keeping abs engaged and. to address your weight loss from multiple perspectives, 24 hours per day.