Page 1 Take on this abs routine to sculpt sleek, sexy abs and midsection that reveals a six pack in just two months. node:field-subtitle]
Week 1. Day 1 Abs/Cardio 1 Start. Day 2 Chest Start. Day 3 Abs/Cardio 2 Start. Day 4 Back Start. Day 5 Abs/Cardio 3 Start. Day 6 Arms/Shoulders Start. Day 7 Full Rest Start.
Mark your calendar. Getting a ripped, beach-ready body is only one month away when you follow this training program.
You can have flatter abs in 2 weeks, whether you're at a beginner,. https://bit.ly/