Here is a very effective six-pack abs workout from Athlean-X's Jeff Cavaliere that will help you build a stronger core with more muscle definition in just 22 days.
[Here](https://www.youtube.com/watch?v9VsDP584zyQ) is the actual workout. I'
Hey guys, I'm looking to strengthen my core and abs and was checking out one of Jeff Cavaliere (ATHLEAN-X)'s videos on a good ab workout.
The perfect way to get those six abs is this non stop 22 days workout! ÙWatch the video below: My Ideal Choice .
The â€œ22 Dayâ€ Ab Workout (NO REST!) Video Description Have abs year round â€“ Subscribe to this channel here â€“ Are you ready for an ab workout challenge that .