This detailed day-by-day routine is designed to help you carve a washboard stomach while building a tapered physique.
You can't really target where your body will lose fat tissue first, but you can speed up the process a bit by giving our abs workout plan a try.
Take 30 day fitness challenge workout at home to build sexy six pack abs and lose weight at home! Abs Workout is a lite 30 day fitness challenge and .
Shed fat and show off your chiseled abs with the help of this easy-to-follow diet and training plan!