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Calorie burn & all other information about this Fitness Blender Kettlebell Training & Abs Workout Video.
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This 45–minute workout from celebrity trainer Astrid Swan will tone your abs and booty, but also leave you.
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Over the course of a month, you'll vary the exercises and intensity each week so that you build functional core strength, endurance, and powerâ€”as well as .
Get easy step-by-step expert video instruction for Hardcore Abs Workout to target Abs, Core.. Body Parts Involved. Abs, Core. Duration. 45 Minutes .
45 Minute HIIT Cardio and Abs Workout to blast fat – 100% free, no membership, no equipment.
With this workout video we thought we would get in two of the requests we have been getting recently which is doing a kettlebell workout with an abs component
Give these 45 minute core abs workouts a try. Our library has hundreds of workout videos that you are sure to love.