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Challenging Exercise Ball Ab Workout – Physioball Workout for the Core. Follow Fitness Blender on.
Increase your abs strength and flat your belly with this abs workout. This workout uses an exercise.
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http://www.Fitappy.com â™¢ Tone & Sculpt your abs with stability ball.
Want to bring your ab workout to the next level? Strengthen and tone your body with these six fun and easy stability ball ab exercises.
Ball exercises for abs focus on the upper and lower abs muscles as well as the. Lie on your lower back on the exercise ball and place your hands behind your .