Here are 7 complete ab workouts for girls that you can do from the comfort of your. 1. Oblique V-Ups. Here's how to perform an oblique V-up: Lie flat on your left .
Like my workouts? Leave me a tip and connect with me on Patreon! https://www.
I suggest the normal 8 mins abs workout for both gender.. beendoing the normal version for a while, this one.
Find out how many calories this 10 Minute Abs Workout burns @ http://bit.ly/
Ab Workouts: Our Top 10 Abs Exercises. We squatted. .. Discover The #1 Detox Tea That Melts Away Fat EFFORTLESSLY: https://bit.ly/2Hav6OW. Reply.
The exercises are divided into three sections: upper abs, obliques, and lower abs