I had a similar problem after a back injury. To get back into exercising, I used to do abs exercises on the bad. Once that was relatively easy, I changed to a thick .
5-Minute AB Exercises in Bed! Joanna Soh Official. Loading.. Best Core Exercise From Bed – Duration: 4.
Want a stronger core & flatter tummy in 4 weeks? Complete this 100 Ab Challenge in BED! LIKE, SHARE this.
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. ultra-lazy days. Ten exercises for those who just can't (or won't) get out of bed in the morning.. . The perfect lower ab workout for busy moms (Back Pain Tips).