Need a little core work but also want to be sure you fire up your metabolism as well? This routine takes a typical lower intensity abs workout and brings up its .
Boost your metabolism with HIIT and sculpt your abs all at the same time.
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Now these exercises for abs is not for wussies, so get ready to put on your big boy pants and kick your abs butt with this H.I.I.T workout specifically targeted to .
You already have abs. You just need to uncover them! Try this fast and effective abs workout to melt fat, improve core strength, and reveal your defined .