If you are spending your waking hours at your desk all day, chances are your abs will get a little weak and flabby. But just because you are spending all day in .
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Denise Austin: Abs– Office Workout is a short but effective workout that focuses on sculpting the abs.
Ab Workouts You Can Do at Your Desk. SparkPeople. Loading. Unsubscribe from SparkPeople? Cancel.
This is a killer abs workout you can do while sitting down anywhere. If you are at the office and have an office chair with wheels you might want to be careful so .
Autumn Calabrese shows you a five-minute ab workout you can do at your desk between meetings using only your office chair!
However, like many of us, Yeager also spends considerable time behind a desk. And it's there, working on the computer or talking on the phone with clients and .
Strong abs and core affect posture, relieve back pain and change your mood by. The Chair abs workout is proof that you can hold down an office job and still .