Abs Workout Meaning

Abs Workout Meaning

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Abs Workout Meaning

The abdominals are the Top Trump trophy muscles – but that doesn't mean they're just for show. Our obsession with abs is justified because they are essential .
Streamline your body, change your posture and add additional power to your every routine with the Abs Defined workout. Not only will you be able to feel the .
Your virtual on screen instructor will take you through a series of exercises designed to define your core muscles. It is an intense abdominal workout with a focus .

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