Abs Workout On Ball

Abs Workout On Ball

Posted on

Abs Workout On Ball

Find out how many calories this burns @ http://bit.ly/AwrVPZ Lose 16-24 lbs in 8 weeks with our free videos.
More bodyweight training for women: http://bit.ly/2kisoAp Get stylish workout gear! http://bit.ly/2kPcduF The.
Increase your abs strength and flat your belly with this abs workout. This workout uses an exercise ball.
The best exercise ball ab workout can be found in our 90 day fitness and nutrition program http://athleanx.com.
PRINTABLE ROUTINE: http://thelivefitgirls.com/2016/10/stability-ballabworkout/ EQUIPMENT: BALL.
From http://www.sparkpeople.com, a core workout with our own Coach Nicole! This video will lead you through.
http://www.Fitappy.com ♢ Tone & Flatten you Abs.. Easy Abs Workout With Ball ♢ Beginner Exercise.
http://www.Fitappy.com ♢ Tone & Sculpt your abs with stability ball.

Leave a Reply

Your email address will not be published. Required fields are marked *