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Increase your abs strength and flat your belly with this abs workout. This workout uses an exercise ball.
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PRINTABLE ROUTINE: http://thelivefitgirls.com/2016/10/stability-ball–ab–workout/ EQUIPMENT: BALL.
From http://www.sparkpeople.com, a core workout with our own Coach Nicole! This video will lead you through.
http://www.Fitappy.com â™¢ Tone & Flatten you Abs.. Easy Abs Workout With Ball â™¢ Beginner Exercise.
http://www.Fitappy.com â™¢ Tone & Sculpt your abs with stability ball.