Abs Workout On Yoga Ball

Abs Workout On Yoga Ball

Posted on

Abs Workout On Yoga Ball

Challenging Exercise Ball Ab Workout – Physioball Workout for the Core. Follow Fitness Blender on.
Try this ab workout on a ball to keep your back safe and get an excellent core burn. This swiss ball abs.
More bodyweight training for women: http://bit.ly/2kisoAp Get stylish workout gear ! http://bit.ly/2kPcduF The.
Wall-Up. Place stability ball about 2 feet in front of wall. Lie faceup on ball with lower back on its center, knees bent 90 degrees, feet flat on wall, calves parallel to floor. Put hands behind head, elbows out to sides. Crunch up; lower. Do 10 reps.
Want to bring your ab workout to the next level? Strengthen and tone your body with these six fun and easy stability ball ab exercises.
http://www.Fitappy.com ♢ Tone & Sculpt your abs with stability ball.
Fitappy.com ♢ Tone & Flatten you Abs.. Easy Abs Workout With Ball ♢ Beginner Exercise Ball Workout.

Leave a Reply

Your email address will not be published. Required fields are marked *