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It's time to the give up crunches to do some ab exercises that really work. Skip lying on the ground and give this 10-minute ab workout a whirl. Adding a dumbbell to the workout makes it even more effective. Grab your weight, between five and 10 pounds, then press play, and get ready to work!
Flatten your belly in just 5 minutes with this obliques and lower-abs workout. ASICS training apparel offers.
No crunches or squats are necessary with this 30-minute abs and booty-toning workout from Katie Dunlop of.
10-Minute Flat-Belly Barre Workout. POPSUGAR Fitness. 10 minutes out of your day will bring you closer.
A strong core is essential for just about everything â€” from sitting to running. Take 10 minutes to tighten up your.
A tight and toned core gives you sexy, sleek abs along with better posture â€” and everyone looks better when.
Flatten your belly & tone your abs with this 5 minute ab circuit. I'm joined by my friend Anna Renderer – Host.