We squatted, thrusted, and crunched, crunched, crunched to bring you the best abdominal-toning exercises on FitnessMagazine.com. Here are the ones we .
The Routine. Sure, a more toned midsection can ease your bathing-suit anxiety. But it can also protect you from injury: Research shows that a strong transversus
These abdominal moves are fine-tuned to forge core strength and stabilityâ€”and provide the greatest impact on your training success.
Build stronger ab muscles with a simple 5-minute routine.