Walk the Plank. Training your abs is not all about sit-ups and crunches. While those do work your abs, the plank is a more complete core move that works all the different parts of your abs and your upper-body.
7 Tips for Sharp Abs. Training abs is easy. Training them right, and supporting their development. not so much. open graph homepage image thumbnail .
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Tone your tummy muscles and get a flat stomach with this 10-minute abs workout
We squatted, thrusted, and crunched, crunched, crunched to bring you the best abdominal-toning exercises on FitnessMagazine.com. Here are the ones we .