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Want a stronger core & flatter tummy in 4 weeks? Complete this 100 Ab Challenge in BED! LIKE, SHARE this.
If you are feeling so tired to get up any of those lazy mornings, then be sure to try this 3 minutes ab exercises.
Thanks for the A2A! And heck yeah, it's possible! Depending on the softness of your mattress, ab exercises are definitely possible in bed. Is your bed close to a .
To get back into exercising, I used to do abs exercises on the bad. Once that was relatively easy, I changed to a thick mat on the floor, then a thinner mat, then .
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