Here are 9 one-song workouts that you can do to help you lose weight, burn fat, and. One Song Workout: Shut Up And Dance With Me Work those abs with our
Rather than trying to create an all-purpose abs workout playlist, the songs below represent a succession of BPMs: 70, 75, 80. up to 115 BPM. Put them to the .
Get a full ab workout and tone your core with this one-song-workout to the hit song,. Our fun indie-pop One Song Workout to â€œShut Up and Danceâ€ will firm your .
Album Â· 2011 Â· 9 Songs. Available with an Apple Music subscription. Try it free.