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Try this ab workout on a ball to keep your back safe and get an excellent core burn. This swiss ball abs.
Increase your abs strength and flat your belly with this abs workout. This workout uses an exercise ball to.
http://www.Fitappy.com â™¢ Tone & Flatten you Abs.. Easy Abs Workout With Ball â™¢ Beginner Exercise.
Want to bring your ab workout to the next level? Strengthen and tone your body with these six fun and easy stability ball ab exercises.
Ball exercises for abs focus on the upper and lower abs muscles as well as the. Squeeze the ball with your legs and roll your knees towards your chest then .