Abs Workout Using Weights

Abs Workout Using Weights

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Abs Workout Using Weights

According to celeb trainer Gunnar Peterson, the secret to awesome abs is "working consistently, working in different planes of motion, and adding weights.
Bored with your usual bodyweight core routine? Amp it up by making it a weighted abs workout! You'll force your muscles to work even harder to help stabilize .
By using weight during abdominal exercises, you will increase muscle and improve its appearance. Not to mention, getting a stronger abdominal area will help .
Advanced abs and obliques exercises to tone the core fast.

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