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Ab exercises. Build impressive "6-pack abs" with these movements.
Yes! You can have gorgeous abs and a strong trunk and back without sit-ups or crunches. You will love this powerful and targeted workout for your abs and .
Fitness Blender provides free full length workout videos, workout routines,. Upper Body and Abs Workout – Compound Upper Body Workout for Strength and .
10 minute ab beach workout summer series fitness exercise. Video Format: mp4. Video / File Size: 144.3 mb. Video Time: 10:29. Price: $0.99. Download this .
This is level 1 from Jillian Ripped in 30 workout program.
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