By Nicole Dorsey Straff; Workout created by Linda LaRue, creator of the Core Transformer class at Equinox Fitness Clubs. â€¹ prev; next â€º. 1 of 10. View All. 1.
Blast belly fat and get flat abs with these hard-core resistance band exercises.. https://bit.ly/2LAp65p Have Lost 27 pounds in last 1 month and feeling great .
The Best Medicine Ball Ab Workout >>>. 1. PALLOF PRESS Sets: 4 Reps: 8 (
1) High Low Side Wood Chop. resistance band ab exercises. Focus Area: Rectus Abdominis (Middle Abs). Mount your resistance band using the door anchor at .