Cable machines make your abs work harder by keeping resistance constant during exercises.
And odds are you have a handful of go-to bodyweight abs exercises that you do. common gym equipment: a pull-up bar, cable machine, Bosu ball, abs roller, .
A cable machine unleashes a wide variety of core exercises because of the. place your body in every plane of motion to target your obliques and lower abs.
If you want toned abs and a healthy back, stop using these 7 dangerous abdominal exercise machines â€“ and start doing these other exercises instead.
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