Let's be honest: crunches aren't the most exciting of exercises. And they're not always the most effective way to tone your abs anyway. If you're bored with.
Standing Abs Workout to tone abs, obliques, and lower back – without a single crunch or piece of equipment.
A tight and toned core gives you sexy, sleek abs along with better posture â€” and everyone looks better when.
You can get a six-pack, no crunches necessary. In this video, yoga work your abs for maximum results.
You don't have to do a million situps for six-pack abs. We're giving you the best muscle-defining moves for a stronger core, without the crunch.
Crunches may be a sure way to get your abs burning, but we all get burnt out after doing a dozens of them at a time. So why not try exercises that are more fun in .
Ab and stomach exercises.. No Crunches: Ab Exercises for Every Level. Ab and stomach exercises. By the editors of FITNESS. â€¹ prev; next â€º. 1 of 10. View All.