Leaning Lifting Crunch. Stand with feet together, knees slightly bent, arms extended overhead, palms pressed together. Lean torso to the right, stretching through left side. Next, brace abs in and slowly lean to the left as left leg extends out to the side, lifting leg with pointed toe.
ab workout lying down Side Crunch 2. Try this lying down ab workout instead.. Wouldn't it be great if there was a way to get an ab workout in without all the .