Man or woman, young or old, everybody wants a flat stomach with washboard abs. So, it's no surprise that I'm often asked â€œwhat are the best core exercises?â€.
We squatted, thrusted, and crunched, crunched, crunched to bring you the best abdominal-toning exercises on FitnessMagazine.com.. You are here. Home / Workout Routines / Abs Workouts / Exercises. .. Did you know there's a â€œdeep detoxâ€ you can do first thing in the morning to burn more fat? And the good news is It .
Want a flat stomach or even six-pack abs? You've got to try this workout!
Best of all, you don't need to go to the gym to do themâ€”they require minimal space. a six-pack requires more than just working the 'pretty' muscles that you can .