Jay Cutler – Arm Workout – In this video Jay Cutler walks you through his day at the gym. The video shows Jay training triceps and biceps.. Jay Cutler – Arms.
8 Weeks of Workouts. 4-5 WORKOUTS PER WEEK / 60 MIN. WORKOUTS. Jay Cutler is as big as it gets in the world of bodybuilding. Learn from his lifetime of .
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I wasn't blessed with the greatest genetics for triceps, but I learned to work with my body structure. You have to be open-minded with the exercises you choose.
Jay' Blueprints To Mr.Olympiabiceps: 4 sets, 10-12 repspreacher curlsone arm dumbbell hammer curls2 arm overhead cableisolation curlsbarbell curlsone arm.