elopez8513's shared workout. Workout Name : Planet Fitness Routine. Dumbbell Standing Straight Arm Front Delt Raise Above Head, 60 sec, 8, 3, Progress .
Work Out For Planet Fitness Machines. wshankga's shared workout. Workout Name : Work Out For Planet Fitness Machines. Shared By : wshankga. Information.
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When it comes to training your arms, there are a lot of options. There always seem to be new versions of exercises coming from here, there and everywhere.