Back Workout Pull Up Bar 1

Back Workout Pull Up Bar 1

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Back Workout Pull Up Bar 1

Despite a plethora of more advanced equipment, the simple pullup bar remains one of the most effective tools at your disposal for building size and strength .
Add this pull-up routine to the end of your back workout to get a wider frame and. 1. Wide Grip, as many reps as possible. Grab a pullup bar with your hands .
Pull ups are one of the best strength and mass building exercises out there and you. Grab a bar with a grip slightly wider than shoulder width, with your hands .

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