Best Abs Workout Quick

Best Abs Workout Quick

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Best Abs Workout Quick

We squatted, thrusted, and crunched, crunched, crunched to bring you the best abdominal-toning exercises on FitnessMagazine.com. Here are the ones we .
Get Fit in 5 Minutes: Flat-Abs Workout. 5-Minute Abs. 1 of 6. Hit your core from every angle with this fast and effective routine. Rotating Single-Leg Plank. 2 of 6. Reps: As many as possible in 30 seconds on each side. Swimmer. 3 of 6. Roll Up and Lift. 4 of 6. Swinging Boat. 5 of 6. Floating Knee Tuck. 6 of 6.
The Best Abs Exercises: Side Plank. Why it works: This move is more challenging than a traditional plank because you're supporting your entire body weight on .

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