Body Transformation: Zero To Hero In One Year! Teen Transformation Of The Week. July 20, 2014 â€¢ 5 min read. Driven by his thirst for progress and knowledge , .
You want to gain 30 pounds of muscle in your first year of training?. . since I didn 't train like a bodybuilder until my 3rd year of training, however I have one from. . youtube is full of 4 months, 6 months, 1 year epic (!) transformations but most of .
Katie Smith 1 year ago. Congrats and props to you sir. Life with a stoma is HARD. And you are kicking ass. You are an inspiration, thank you for sharing xx.
I want to share my body transformation during my one year of workout.. .. to level off after this initiatory period (known in the bodybuilding world as a plateau).