The latest Tweets from Bodybuilding.com (@Bodybuildingcom). We help our visitors reach. Top 5 Home Workouts From The Forum! Not everyone can afford to .
Back in the â€œGolden Age of Bodybuilding,â€ guys performed the now-forgotten pullover. a short barbell or EZ-curl bar using a pronated (palms-down) grip, again with a weight. Chris Colucci is a T Nation editor and the T Nation forum director.
Editorial Reviews. About the Author. What you get from me is experience, experimentation, and. . Because the bodybuilding community cannot accurately pin down what builds muscle and burns fat. Think about what occurs inside the body to .