Bodybuilding will NOT stunt your growth! Bodybuilding wont stunt your growth but there ARE three things that will â€“ steroids, some supplements, and poor nutrition.. The body needs proper nutrition to develop to its full height. Its proven that malnutrition can seriously stunt growth.
I am 19 will lifting high in gym affect my height or muscle growth?. I often get questions from teens asking if bodybuilding will stunt their growth, the answer is .
Anybody who claims you damage your growth plates from lifting is silly. Even serious gymnasts reach full height, they just grow later in life. If this was the case