Cardio Exercises Off Your Feet

Cardio Exercises Off Your Feet

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Cardio Exercises Off Your Feet

Walking and running are effective forms of aerobic exercise, but if you have any kind of painful foot condition, these activities are less than ideal. Having bad feet .
There are actually lots of exercises you can do and stay off your feet!. a “weight-loss” cardio activity, if your feet hurt and weight-bearing activities like walking or .
When you have a foot injury, you must let the tissue rest in order to heal. . Heavy rope (or battle rope) training is one of the best cardio workouts to do when you .
The best cardio exercise for a foot injury is the upper body ergometer because it take all pressure off of your feet.

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