Walking and running are effective forms of aerobic exercise, but if you have any kind of painful foot condition, these activities are less than ideal. Having bad feet
There are actually lots of exercises you can do and stay off your feet!. a â€œweight-
When you have a foot injury, you must let the tissue rest in order to heal. . Heavy rope (or battle rope) training is one of the best cardio workouts to do when you .
The best cardio exercise for a foot injury is the upper body ergometer because it take all pressure off of your feet.