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When asked what specific form of exercise is BEST for burning fat, the most common answer, 9 out of 10 people actually, is unquestionablyâ€¦THE TREADMILL .
5 minute cardio workout challenge Here in the States, the day after Thanksgiving is synonymous with more than just feeling fat and bloated from eating too .
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Today we've got an at home HIIT cardio workout with moves anyone can do! The exercises will help you get.
You hate cardioâ€¦or as you'll quickly seeâ€¦traditional cardio. You know the. 10 Minute Fat Burning Workout at Home (NO EQUIPMENT NEEDED!!) 10 Minute .
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