Want to get ripped without stepping foot in a gym? This routines will help you get summer-ready STAT.
10 Pushups: Kneeling or full, depending on your fitness level. 15 Sumo Squats: Stand up with your feet wider than your hips and your toes slightly turned out as you sit back into a squat. 15 Burpees: Start with a jump, and then squat down, place your hands on your mat, and jump out into a plank position.
The 30-Minute Outdoor Workout (Even Indoor Girls Will Love!) Side Leap. Park-Bench Dip. Park-Bench Push-Up. Tightrope Walk. Side Shuffle. Side Step. Step-Up. Hanging Crunch.
Don't let your love of the gym make you miss a gorgeous day outside. Do this outdoor workout to tone up, slim down, and sculpt all over.