P90X Reviews: Cardio X. Astanga Sun Salutations. Runners Pose. Warrior One. Warrior Two. Reverse Warrior.
If you haven't heard of it already, you're going to hear about it soon. P90x is the home workout program that is taking the world by storm; everybody is using i.
Tony says: Cardio X is a critical part of this entire program because people need to burn calories. I want the stuff in Cardio X that people saw in other parts of the .
Cardio X is a mix of Yoga, Kenpo and Plyometrics to get your heartrate up. You'll be sweating by the end of.
Running is a good old-fashioned way to get your cardio in, but if you're doing the P90X home fitness program, you may want to use the "Cardio X" routine to get .
Cardio X is a 40-minute workout made up of martial arts, yoga, plyometrics and core moves. While it qualifies as a cardiovascular routine because of how fast the
This basic schedule doesn't include any Cardio X workouts, however. So if you choose to follow the classic schedule, you can just leave this routine out of your .