The military diet, also called the 3–day diet, is a weight loss diet that can help you. For the first 3 days, you must follow a set low-calorie meal plan for breakfast, .
The three day military diet is short and it's easy.. to be low in calories and provide the optimal mix of protein, carbohydrate and dietary fat for fast fat burning
Essentially the 3 Day Diet is a very low calorie diet. Although the 3 Day Diet claims weight loss is due to a unique metabolic reaction that occurs on the diet plan, .
The 3 Day Diet is simply a low-calorie diet consisting of not so healthy foods (as. Weight loss is due to restricted calories â€“ some of this may be fat â€“ but some .