Losing stubborn body fat and getting into one's best possible shape may require at least some aerobic activity. The range of aerobic methods available and the .
This is a great 37 minute cardio workout, for burning off extra fat content.
But when it comes to which type of cardio is best for burning fat, you have to decide which lean body type you're going for. â€œIf you train like a distance runner, .
Learn how to burn fat fast with this list of cardio workout tips.
This is "Hip Hop Abs Fat Burning Cardio." by Fletcher Crumbley on Vimeo, the home for high quality videos.