Low fat cottage cheese contains all the essential amino acids required for muscle growth. This healthy snack goes well with avocados, cucumbers, tuna, almonds, and greens. Eggs are packed with protein and amino acids. If you're hungry at night or want to have a quick snack, make yourself an omelet.
9 Muscle-Building Bedtime Snacks. February 10, 2016. By. Christian Kogler. Help fuel your muscles through the night with these protein-rich snacks. salmon.
Protein of any sort is always a good late night snack choice. This is especially true if you're trying to gain muscle or at least retain it while losing body fat, and is