Page 1 Incorporate one or two new fat–burning strategies each week over the next six weeks to increase your body's ability to burn fat.
Follow this tough but rewarding training plan to shock your body into burning fat and building lean muscle to transform your physique.
The 8-week program to packing on lean muscle mass — fast.. THE WORKOUT PLAN:. Topics: Diet programs Fat–burning workouts Total-body workouts .
Get the lean, defined body you've always wanted with this workout routine designed to burn fat and build lean muscle.