The 21 Day Fix Ultimate Package comes with two additional workouts, Barre Legs and Flat Abs Fix, that can be swapped out according to the calendar.
21 Day Fix Workout â€“ Lower Body Fix Printable PDF â€“ Travel Cheat Sheet (
Free printable PDF of the Beachbody 21 Day Fix Workout – Lower Body Fix. Stay. . Kettle bell workout, leg workout, autumn fitness, 21 day fix workouts, free .
21 Day Fix Luscious Legs Workout Autumn Calabrese. . Stability ball workout ball workout in-home workout quick workout quick fixes 21 day fix autumn .
This workout features a mix of squats, lunges, calf raises and mat work. So, it really targets all parts of your legs nicely. The format of the workout is 4 rounds of 2 .