Legs N Abs Workout

Legs N Abs Workout

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Legs N Abs Workout

Mike Simone demonstrates day one of the BUILT for the BEACH version 2.0 workout program—a legs and abs workout.
Try this 20 minute workout that is sure to tone up your abs and legs. Use these 8 moves to elevate yourself fast workout.
It's time to get specific and target a couple of body parts that rarely see the sun: the abs and glutes. This workout only takes about 20 minutes from warmup.
Blast calories while toning your abs, butt, and thighs in quick-fix 15-minute sessions! Then, get ready to show off your new summer body on the beach.
With a total of seven moves, this simple lower body home workout targets your abs, butt, and legs! It's guaranteed to make your heart race and muscles burn.

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