The 30 Best Leg Exercises of All Time. Front Squat. Set a barbell on a power rack at about shoulder height. Bulgarian Split Squat. Stand lunge-length in front of a bench. Romanian Deadlift. Squat. Dumbbell Stepup. 5 Calorie-burning Rowing Workouts to Burn Fat Fast. 7 Agonizing 2-minute Workouts for a Full-body Burn. 7.
As much as you may have wanted to see them here, leg extensions and curls didn't make the cut for this list of the 10 best leg exercises. In fact, while they can .
"Starting each leg workout with a heavy, two-legged (bilateral) exercise will get your hormonal system primed for big gains," Marc says. "I always progress my .