Shoulder / delts used to be one of Kris Gethin's weak points. Only with intensity and volume was he able to.
Follow Kris Gethin as he navigates the hustle and bustle of Mumbai, India, and hits the gym for a delt.
Kris Gethin & IFBB Pro Leah Dolan take you through their gym shoulder workout and show you which.
Need to put some meat on those diminutive delts? Get ready for an unforgettable pump and some crazy gains.
Check out Kris Gethin's intense shoulder giant set routine and give it a shot during your next shoulder workout. Your future pump & gains won't regret it!
In this video, Kris Gethin stops by the Muscle and Strength headquarters and shows you shoulder exercises.
Need to put some meat on those diminutive delts? Get ready for an unforgettable pump and some crazy gains with Kris Gethin's plates-only shoulder workout!